coffee break

i never considered myself a writer.  i think i have a gift with words, throwing witty remarks and punch lines in any occasion but however does not translate to writing. there’s a big jump from thinking to saying to writing it and my brain refuses to collect all those words and put that into writing. i should hire a technical writer to follow me around and document my life. that would be exciting i guess, ala-greta, not garbo, baretto. i should enroll myself to creative writing so i can put to blog-life my sooo interesting life.

on a  totally different note, i am killing and dragging myself to the gym. right after my u.s. trip, i hauled myself back to the gym a.k.a. gay church, to shape up. it has been a year and a half since i last visited the gym and boy have i got my work cut out for me. i rather propose web solutions and architect soa approaches of large corporations than lift dumbbells. well hello!?! they’re dumb! that makes me dumber for lifting them, don’t you agree? it took me 2 weeks before i became used to the gym, thanks for my personal trainer. i work out 3 days a week with my trainer, a wednesday yoga class and a sunday intense leg workout. my legs needs to catch up with my torso so i have a day just for my legs. everyone seems to notice my bulking up, for the last 3 months i gained 13lbs of lean muscle. my body fat is way down to 12%. my bmi (body mass index) is 22.2. i am a good conductor of electricity with an impedance of only 470 ohms, minimal resistance to current. with all these daily regimen, my feet are taking a beating. my rubber shoes is like 2 years old, though not worn for the last 18 months, needs replacement. so i got this.

i love my new sneakers! i bought it at nike in trinoma after my workout. it’s a nike free 3.0. honestly, i bought it because it looks so simple and stylish; black and white with gold details. black and gold is a potent combination for me. it’s very light weight and feels nothing when i wear it, almost being barefoot. supposedly the 3.0 is the advance in the nike free series. minimal support, more foot freedom, stronger feet. whatevs… bottom line, it’s sleek, i love it, it’s me. me wear shoes now, you watchy-watchy.

listening to:
Medusa – Annie Lennox: A Whiter Shade Of Pale

Tags: gym, shoes

This entry was posted on Friday, March 14th, 2008 at 1:47 pm and is filed under must have. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.